Coat each steak with cooking spray; sprinkle evenly with pepper and 1/4 teaspoon salt. Heat a large ovenproof skillet over medium-high heat. Add 1 tsp. oil; swirl to coat. Add steaks to pan, and cook for 3 minutes on each side or until desried degree of doneness. Combine remaining 1 TBS. oil, remaining 1/4 tsp. salt, parsley and remaining ingredients in a small bowl, stirring with a whisk. Serve with steak.
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Colts Neck, NJ 07722
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